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  • Depression and 2 unusual ways to reduce it’s effects!

    I consider myself to be very highly sensitive… I’ve been sensitive growing up through high school and found myself getting hurt emotionally on a fairly regular basis. Then, going through college, It developed into OCD (when you repeat certain behaviours...


  • What ‘Oneness’ is and 3 steps to achieve it

    We hear this term splashed everywhere especially in the new age community. It is said that, ‘oneness’ helps with the law of attraction, but what exactly is it? I came across this term years ago. Having been bought up as...


  • Feeling Under The Weather? Think Again!

    Credit: Youtube / Dr. Joe Marshalla Coming across a video like this makes you realize how important your feelings, as well as how important monitoring your emotions are to your health. I first came across this video a couple of...



  • Heart Space and 4 Ways To Keep In It

    Heart energy is not only a useful space to keep, but is crucial in helping you not only spiritually evolve but also keep your emotions in check. But what is heart space, and how do you stay in it? Heart...


  • Forgiveness and My 4-Step Process

    Do you want to learn how to forgive? Are you stung by past hurt, or maybe you are stung due to your own actions (or lack there off)? Forgiveness is a powerful tool and has many implications, but for some...


  • Self-Esteem and Your Silent Killer

    How do you raise self-esteem, so that you have a better image of yourself, and as a result, can lead a great life? After all, a poor self-esteem is probably one of the greatest killers out there. It is the...


  • Intuition and My New Beginning

    A few days ago, I begun to start using my intuition on a more deliberate basis. I’ve had feelings of love before (for many years) but after a recent insomniac episode, decided to make a conscious attempt at trying to...